The world of vegan cooking can be intimidating for beginners, but it doesn’t have to be. With the right recipes and a bit of guidance, anyone can create delicious and satisfying plant-based meals. So, if you’re new to vegan cooking or just looking for some easy and reliable recipes to add to your repertoire, read on for a collection of no-fail dishes that are perfect for beginners.

First, let’s talk about some basic principles of vegan cooking. One of the most important things to keep in mind is balance. A good vegan meal should include a variety of flavors, textures, and colors to make it interesting and satisfying. Don’t be afraid to experiment with different spices and herbs to add depth of flavor to your dishes. Another key to successful vegan cooking is to keep things simple. You don’t need to create complicated or time-consuming recipes to make delicious vegan food. In fact, some of the best vegan dishes are the simplest ones.

When it comes to ingredients, beans, lentils, and chickpeas are your friends. These plant-based proteins are versatile and can be used in a variety of dishes, from salads and stews to burgers and curries. Tofu and tempeh are also great options that can take on the flavor of whatever you’re cooking them with. And don’t forget about vegetables! From roasted veggies to hearty salad bowls, there are endless ways to make vegetables the star of your meal.

Now, let’s move on to some specific recipe recommendations. One of the easiest and most versatile vegan dishes is a good old-fashioned stir-fry. Simply sautée some vegetables and your choice of plant-based protein (tofu, seitan, or beans all work great) in a wok or large pan, add your favorite stir-fry sauce, and serve over rice or noodles. Another simple yet satisfying meal is a Buddha bowl. These bowls are all about layering flavors and textures, so feel free to get creative. Start with a base of grains like quinoa or rice, add roasted vegetables, beans or tofu, and top it off with a tasty sauce or dressing.

If you’re in the mood for something more comforting, why not try your hand at a vegan pasta dish? There are endless possibilities, from a simple tomato sauce with vegan pasta to creamy avocado pasta or a hearty vegetable lasagna. For a quick and easy meal, you can’t go wrong with a vegan sandwich or wrap. Fill it with hummus, sliced veggies, and avocado, or get creative with fillings like BBQ jackfruit or vegan “chicken” salad.

Breakfast is also a breeze with vegan options like oatmeal topped with fresh fruit, smooth and creamy chia pudding, or fluffy pancakes made with plant-based milk and eggs. Speaking of plant-based milk, it’s a great alternative for coffee and tea lovers, and it’s easier to make than you might think. All you need is a blender, water, and your choice of nuts, seeds, or grains.

Lastly, no meal is complete without dessert, and vegan baking is easier than you might think. Simple chocolate chip cookies can be made vegan with a few simple substitutions, or you can try your hand at a fruit crumble, using plant-based butter and oats for the topping. So, whether you’re a longtime vegan or just looking to incorporate more plant-based meals into your diet, these simple recipes are a great place to start. Happy cooking!